Yoga & the MELT Method Workshop

Group Fitness

Sunday | December 8 | 4:00 – 5:15PM

Take your yoga practice to the next level by incorporating the MELT Method to boost your body’s ability to heal your nervous system, improve alignment, rehydrate the connective tissue and restore space to your joints. Sense powerful, immediate changes in you ability to move with ease and grace while practicing your yoga poses. MELT equipment will be provided.

Age Group: 15 years old & up

Member Fee: $35.00

Non-Member Fee: $50.00