Programs
2025 Summer Camps5 - 11 years old
Registration for Summer Camps opens February 1! Family Wellness offers week long camps from May 28 – August 8 for children ages 5-11. From cooking and crafts to sports and outdoor time, our summer camps offer a unique experience for your campers! Camps run Monday – Friday from 9:00AM – 4:00PM, before and after care …
Adult Healthy Cooking Classes16 years old & up
Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …
Barbell Basics for Women15 years old & up
Thursdays | February 6 – 20 | 5:30 – 7:00PM This is a 3 part workshop that will go over the three main barbell lifts; squat, bench, and deadlift. This workshop is designed for women who have an interest in strength training or who have limited experience in strength training and want to learn how …
Basketball League18 years old & up
Thursdays | Starting December 5 | 6:00 – 10:00PM | Ages 18+ Adult 5 on 5 basketball league. Teams will play league games and an end of the year tournament. There is a group of licensed officials for each game. Pick up your roster and a set of rules from the front desk or online. …
Coffee SocialAll Ages
Thursdays – December 19, January 16, February 20, March 20, April 17, May 15 | 9:00 – 11:00AM Join us in the multipurpose room / lobby once a month to enjoy a warm cup of coffee, treats and chats! FREE for members! …
Dive-In Movie NightsAll Ages
Fridays | December 13, January 31. March 28 | 6:45 – 8:30PM We’re bringing the big screen to aquatics! Grab your floaties and join us for a relaxing movie night with a twist. We will be premiering a new family-friendly movie each month. Free for members | Day pass for non-members …
FloatNFit15 years old & up
Sundays | January 5 – February 23 | 4:00 – 5:00PM Wednesdays | April 9 – May 28 | 7:00 – 8:00PM Take working out to a whole new level. FloatNFIT specialty courses are a total body strength conditioning, aerobic workout using floating fitmats on the water. This interval-based class combines body weight exercise with …
Foundations of Strength: Pelvic Floor Healing and Care15 years old & up
Thursdays | January 23, March 20 | 5:30 – 6:45PM Discover the power of a healthy pelvic floor in this 75-minute workshop! We’ll guide you through easy-to-follow exercises and mindfulness techniques designed to build strength, improve stability, and reduce discomfort. Learn how the pelvic floor connects to your overall core function and gain practical tips …
Pediatric Partners Provides FREE Child Developmental Screenings | Third Thursday of every month Fall 2024 offerings: September 19, October 17, November 21, December 19 | 30 minute session are available between 8:30AM – 10:30AM Winter/Spring 2025 offerings: January 16, February 20, March 20, April 17, May 159 | 30 minute session are available between 8:30AM – 10:30AM …
Golf FitnessAll Ages
Looking for ways to stay on top of your golf game in the off-season? Meet with a TPI Fitness 2 Certified Coach to work on any limitations that may be affecting your swing as well as increasing power and preventing injuries. Offerings & Pricing Golf Fitness Consultation (Free) | A consultation with TPI Fitness 2 …