Programs
Adult Healthy Cooking Classes16 years old & up
Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …
Barbell Basics for Women16 years old & up
Thursdays | September 12 – September 26 | 5:30 – 7:00PM | Ages 16+ This is a 3 part workshop that will go over the three main barbell lifts; squat, bench, and deadlift. This workshop is designed for women who have an interest in strength training or who have limited experience in strength training and …
Basketball League18 years old & up
Thursdays | Starting December 5 | 6:00 – 10:00PM | Ages 18+ Adult 5 on 5 basketball league. Teams will play league games and an end of the year tournament. There is a group of licensed officials for each game. Pick up your roster and a set of rules from the front desk or online. …
Coffee SocialAll Ages
Thursdays – September 19, October 17, November 21, December 19 | 9:00 – 11:00AM Join us in the multipurpose room / lobby once a month to enjoy a warm cup of coffee, treats and chats! FREE for members! …
Diabetes Prevention Program18 years old & up
Empower Your Health (CDC Diabetes Prevention Program) Thursdays starting October 24 | 10:30AM – 12:00PM | Ages 18+ We’re here to give you the encouragement you need to eat better, increase your physical activity and lose weight – all of which can delay or prevent the onset of type 2 diabetes. This National Program has …
Dive-In Movie NightsAll Ages
Fridays | October 25, December 13 | 6:45 – 8:30PM We’re bringing the big screen to aquatics! Grab your floaties and join us for a relaxing movie night with a twist. We will be premiering a new family-friendly movie each month. Free for members | Day pass for non-members …
Fall “Schools Out” Camps5 - 11 years old
Family Wellness features a variety of summer and school’s out camps for ages 5-11. These camps are designed to promote activity and fun. Whether you’re splashing in the pool, playing games in the gym or inspiring a future chef in a healthy cooking program, there is sure to be something for everyone at Family Wellness. …
FloatNFit15 years old & up
Sundays | September 15 – November 3 | 2:00 – 3:00PM Take working out to a whole new level. FloatNFIT specialty courses are a total body strength conditioning, aerobic workout using floating fitmats on the water. This interval-based class combines body weight exercise with intervals, designed to tone your body, improve your endurance, and challenge …
Pediatric Partners Provides FREE Child Developmental Screenings | Third Thursday of every month Summer 2024 offerings: June 20, July 18, August 15 | 30 minute session are available between 8:30AM – 10:30AM Fall 2024 offerings: September 19, October 17, November 21, December 19 | 30 minute session are available between 8:30AM – 10:30AM The first years …
Golf FitnessAll Ages
Looking for ways to stay on top of your golf game in the off-season? Meet with a TPI Fitness 2 Certified Coach to work on any limitations that may be affecting your swing as well as increasing power and preventing injuries. Offerings & Pricing Golf Fitness Consultation (Free) | A consultation with TPI Fitness 2 …