Programs

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …

Pediatric Partners Provides FREE Child Developmental Screenings | Third Thursday of every month Winter/Spring 2024 offerings: January 18, February 15, March 21, April 18, May 16 | 30 minute session are available between 8:30AM – 10:30AM Summer 2024 offerings: June 20, July 18, August 15 | 30 minute session are available between 8:30AM – 10:30AM …

Summer Sessions: 4 week sessions starting June 4, July 9, August 6 | Ages 14-18.Sessions on Tuesdays & Thursdays 9:00 – 10:00AM OR 1:00 – 2:00PM (8 sessions total) Train in a small group setting while concentrating on the foundational movement patterns of squatting, pushing, pulling, and hinging with the goal of developing great technique …

Thursdays | June 6 – August 8 (no session the week of July 4) | 6:00 – 7:00AM OR 12:00 – 1:00PM | Ages 16+ Is nature calling for a long hike, trek, or camping trip? Are you preparing for a fall hunting trip in western North Dakota or beyond? Have a long-distance backpacking trip …

Our Kids Healthy Cooking Classes are perfect for the young chef in your family! With a variety of foods and recipes, there sure to be something for everyone! Classes are for young chefs as young as 7 and feature our hands on learning techniques that have participants learning real kitchen skills in a safe and …

Meditation Around Town is a FREE monthly meditation that is offered to the public and will be held in a different location around the Fargo-Moorhead area each month! The meditations will be led by local people who enjoy quieting the mind and exploring the inner self. No meditation experience is necessary to participate in any …

Tuesday, April 9 | 9:30AM – 12:30PM Tuesday, May 7 | 9:30AM – 12:30PM Tuesday, June 4 | 9:30AM – 12:30PM Tuesday, July 9 | 9:30AM – 12:30PM Tuesday, August 6 | 9:30AM – 12:30PM Need to get stuff done? Drop off your kids in the Family Wellness Childcare from 9:30AM to 12:30PM for some …

Friday, April 12 | 4:45PM – 7:45PM Friday, May 10 | 4:45PM – 7:45PM Friday, June 7 | 4:45PM – 7:45PM Friday, July 12 | 4:45PM – 7:45PM Friday, August 9 | 4:45PM – 7:45PM Need a night out? Drop your children off at Family Wellness for a date night or just a night to …

Family Wellness is partnering with Sanford Physical Therapy to bring screenings to our members! Do you have a question or concern regarding one of your joints? Is your knee, shoulder, back or neck limiting your lifestyle? Would you like to meet one on one with a Physical Therapist to screen your orthopedic issue? The therapist …

Summer League Wednesdays | June 5 – July 31 (no league the week of July 4) | 8:00 – 9:30AM Join us for our Ladder Pickleball League! This league is for members AND non-members ages 18+. Games will be scheduled between 8:30-10:30AM.  No need to find a partner as each week you will be paired …