Challenge to Change - Family Wellness Fargo

Challenge to Change is an opportunity for Sanford Health employees to enhance fitness and develop healthy lifestyle habits that last. If you have a BMI over 25 and are typically physically active less than 150 minutes per week you qualify for this program at Family Wellness (Unsure what your BMI is? Calculate Here). Participation is limited to 25 individuals per month. Commit to the Challenge to Change and visit 8 times in the first month and you will automatically qualify for 2 additional free months of membership to continue your personal challenge on your own. A family upgrade option is available at $36 per month to get your whole family involved!

Cost: $60 for the entire program (Valued at over $250!) which includes:

Group Training
Family Wellness Membership
Coaching
Healthy Cooking Classes
Pre and Post Program Body Composition Assessments
Follow-up

Family Wellness is committed to helping you make the lifestyles changes you want to see. Submit your application by completing the fields below. *Required field.