Intro to Bone Health Workshop
Date/Time
April 6, 2024
12:30 pm - 2:30 pm
Categories
Bone health is vitally important at any age. Have you been told you have osteopenia or osteoporosis? Learn how studies have shown that yoga can improve bone health. Join Lori Hill, certified Yoga for Osteoporosis teacher to learn how to safely perform yoga poses.
Group Fitness 1