FloatNFit
Date/Time
October 13, 2024
2:00 pm - 3:00 pm
Categories
Take working out to a whole new level. This specialty course is a total body strength conditioning, aerobic workout using floating fitmats on the water. This interval-based class combines body weight exercise with intervals, designed to tone your body, improve your endurance, and challenge your balance, whilst clearing your mind. Squats and crunches will never fell the same again. This is one effective workout!
Required clothing: shorts, leggings, sport bras, or tanks. Due to the nature of the exercises being done No swimsuits or bikini’s. Acceptable clothing items are shorts, leggings, sport bras or tanks. Material must be polyester spandex or swimsuit type material. No cotton. (Note: If requirements for clothing are not met participants will not be allowed to participate that day.)
Free for members | Day pass for non-members
Registration required prior to class due to limited equipment. You can register for classes by clicking on the class that you would like to attend on the Group Fitness Schedule and clicking “Sign Up” on the right side. You will need to create a login and password for these classes.