BODYCOMBAT Launch
Date/Time
November 16, 2024
10:30 am - 11:30 am
Categories
Come join us for the launch #100 of this brand NEW Les Mills format: BODYCOMBAT. This class is a high-energy martial arts-inspired workout that is totally non-contact. Not only is it a great whole-body workout for cardio fitness, but it’s also superb for burning fat, releasing stress and improving your co-ordination. Bring your best fighter attitude and leave inhibitions at the door. This will be held in Basketball Court 1.
Free for members | Day pass for non-members