Programs: Active Older Adults

Whether you’re a seasoned kitchen pro or are totally new to healthy cooking, we’re sure to have a class to inspire you to take your culinary skills to the next level! Our classes cover a wide variety of topics and work with seasonal and popular healthy foods in a safe and fun hands on environment. …

Thursdays – December 19, January 16, February 20, March 20, April 17, May 15 | 9:00 – 11:00AM Join us in the multipurpose room / lobby once a month to enjoy a warm cup of coffee, treats and chats! FREE for members! …

4 week sessions starting the first Tuesday of the month | 10:00 – 10:45AM | Ages 50+ An opportunity for older individuals to train in a group setting that focuses on mobility, flexibility, and balance to assist in feeling better and staying healthy. Limited to 10 participants. …

Thursdays from 1:30PM to 3:30PM Walk This Way is a program designed to support individuals with memory loss or other special needs, and their caregivers who are choosing to use physical activity as a means to manage their symptoms and mental health. Family Wellness is providing support by offering free use of two designated walking …