Introduction to MELT METHOD: Restore The Core Workshop

1-day workshop | Saturday, March 1 | 12:30 – 2:30PM

Regain pelvic stability, mobility, and core control in this targeted workshop using the MELT Method. Perfect for those dealing with pelvic or SI joint dysfunction, incontinence, or prolapse, this workshop will guide you in reestablishing the connection to the deep intrinsic muscles of the pelvic floor and improving hip function. Join Lori Hill, a Level 4 MELT Method instructor, to explore techniques that help reintegrate the timing of your hips and enhance your overall pelvic health.