Group Fitness Launches

BODYPUMP® Launch

Saturdays | February 1, May 3 | 7:45 – 8:45AM and 9:15 – 10:15AM | Ages 15+
New moves, new choreography, the same great workout! Les Mills BODYPUMP is the original barbell class that strengthens your entire body. We will have multiple BODYPUMP instructors leading you through the new moves, plus there will be snacks, door prizes, and a color theme!
Free for members | Day pass for non-members

RPM® Launch

Saturdays | February 8, May 10 | 9:00 – 10:00AM | Ages 15+
New moves, new choreography, the same great workout! In a Les Mills RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. We will have multiple RPM instructors leading you through the new moves, plus there will be snacks, door prizes, and a color theme!
Free for members | Day pass for non-members

BODYCOMBAT® Launch

Saturdays | February 15, May 17 | 10:30 – 11:30AM | Ages 15+
This class is a high-energy martial arts-inspired workout that is totally non-contact. Not only is it a great whole-body workout for cardio fitness, but it’s also superb for burning fat, releasing stress and improving your co-ordination. Bring your best fighter attitude and leave inhibitions at the door.
Free for members | Day pass for non-members

SHAPES® Launch

Saturday, January 4 | 7:45 – 8:30AM | Ages 15+
Join Us for the First-Ever LES MILLS SHAPES™ Launch at Family Wellness! This innovative class blends elements of Pilates, barre, and power yoga to provide a unique, low-impact workout that targets major muscle groups, builds core strength, and enhances flexibility. Perfect for all fitness levels, SHAPES™ focuses on small, controlled movements designed to boost strength, balance, and mobility, leaving you feeling toned and revitalized.
Free for members | Day pass for non-members