News & Announcements
Your last minute Thanksgiving Side Dishes – that are healthy!
Thanksgiving is fast approaching! Do you have your menu ready? If not, don’t fret because we’ve got you covered with some amazingly-deliciously-healthy Thanksgiving Side Dishes! What’s on Family Wellness Cooking Instructor, Melissa’s menu? Green Bean Casserole with fresh and healthy ingredients, Roasted Brussel Sprouts with Mustard Soy Vinaigrette, and Homemade Cranberry Sauce! Green Bean Casserole … Read More
And the Award for Best Exercise Facility goes to….
Family Wellness is proud to share that we have been voted the Best Exercise Facility for the 3rd year in a row! We want to thank our members, staff, and community who voted for us, and contributed to almost 4,500 total ballots cast in this year’s Best of the Valley poll. It is an honor … Read More
Don’t miss your favorite Group Fitness class!
Don’t miss your favorite Group Fitness class or your Racquetball Court reservation! Be sure to change your clocks one hour back for Daylight Saving! Fall behind on Sunday, November 6th at 2:00 AM.
$1,000 Raised for the Salvation Army in the Memorial Stair Climb!
September 11, 2001 is a day that we will never forget. On Sunday, September 11th, Family Wellness hosted a Memorial Stair Climb – Fill the Boot for Fallen Soldiers event. Firefighters from Fargo, Moorhead, West Fargo and surrounding areas participated in the climb in full fire gear. With the communities help and support, we were … Read More
Happy 65th Wedding Anniversary to Don and Ethel!
We want to congratulate Family Wellness members Don and Ethel on their 65th Wedding Anniversary! Have a special anniversary or birthday? Please let us know, we would love to share!
Healthy Cooking in the Classroom Program Expanded to Include 3 Fargo Public Schools
Healthy Cooking in the Classroom Program Expanded to Include 3 Fargo Public Schools Family Wellness provides hands on cooking instruction in the classroom to many area elementary students. In the 2015-2016 school year we impacted over 1,600 students and taught children many different food preparation skills such as: opening cans, slicing, mixing, dry and wet … Read More
#RunToRaise starts Monday, October 3rd!
Join us for #RunToRaise on Monday, October 3rd – Friday, October 7th! Family Wellness is having its fifth annual Run to Raise event to fund raise for the Edith Sanford Breast Cancer Foundation. Each day a business sponsor donates $5 for every mile ran or walked on the PINK treadmill. We invite all of our … Read More
The heat is on for our Healthy Cooking Volunteers!
We want you to be our next Healthy Cooking Volunteer! Learn how to cook more than Ramen Noodles PLUS get some volunteer hours for school. Assist Family Wellness Staff with on and off site youth healthy cooking classes. Supervise assigned children to provide an environment that promotes their physical, social, emotional, and intellectual development. A … Read More
The perfect Mini Poppers for game day!
With Football season in full swing, we have the perfect appetizer to serve up to your cheering section! Not only are these Mini Poppers sure to be a hit, they are easy to whip up! Here is what you need: • 1 lb bag Sweet Mini Peppers • 8 oz Cream Cheese or Goat Cheese … Read More
Join us for our Youth Basketball Tournament!
Join us for our first ever Inspire Wellness Youth Basketball Tournament! All winning teams take home trophy’s at this officiated tournament. 100% of proceeds from the tournament go directly towards the Inspire Wellness Initiative which supports need based community wellness programs for children, adults, and families in our area which aims to help people cook … Read More