Personal Training
Our team is committed to helping you achieve your fitness and wellness goals. We work with you one-on-one, as well as in small groups, to address your unique needs and design a personal routine that fits your lifestyle.
Personal Training Services & Specialties
- Weight Management
- Functional Fitness
- Strength Development
- Parkinson’s
- Youth Training
- Small Group Training/Boot Camps
- Athletes/Sports Performance
- Adult Intro to Fitness
- Joint Replacement
- Active Older Adults
- Golf Fitness
View Personal Training Offerings
Meet Our Trainers
Matt Bauman
Fitness & Wellness Programs Manager
Personal Training Rates
|
|
Single Visit |
6 Sessions | 12 Sessions |
| 30 Minutes | $35 |
$199
|
$380 |
| 45 Minutes | $52 |
$296
|
$564 |
| 60 Minutes | $70 |
$398
|
$760
|
| **All sessions expire one year after purchase date | |||
|
Monthly Training Packages |
Once/Weekly |
Twice/Weekly |
Three Times/Weekly |
| 30 Minutes |
$142
|
$232
|
$315
|
| 45 Minutes |
$213
|
$348
|
$472
|
| 60 Minutes | $283 | $472 | $640 |
| **Billed monthly. Sessions expire each month; unused sessions are not rolled over to the next month. | |||
Questions? Contact Matt Bauman, Fitness & Wellness Programs Manager at 701-243-7643 or matthew.bauman@sanfordhealth.org