Personal Training

Our team is committed to helping you achieve your fitness and wellness goals. We work with you one-on-one, as well as in small groups, to address your unique needs and design a personal routine that fits your lifestyle.

Personal Training Services & Specialties

  • Weight Management
  • Functional Fitness
  • Strength Development
  • Parkinson’s
  • Youth Training
  • Small Group Training/Boot Camps
  • Athletes/Sports Performance
  • Adult Intro to Fitness
  • Joint Replacement
  • Active Older Adults
  • Golf Fitness

View Personal Training Offerings

View Golf Fitness Offerings


Meet Our Trainers

Matt Bauman

Fitness & Wellness Programs Manager

View Bio

Nick Hegge

Nick Hegge

Fitness Coordinator & Wellness Trainer

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Gary Pucher

Gary Pucher

Lead Wellness Trainer

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Grace Azure

Grace Azure

Wellness Trainer

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Charlotte Hermes

Charlotte Hermes

Wellness Trainer

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Austin Schultz

Austin Schultz

Wellness Trainer

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Paige Sisowath

Paige Sisowath

Wellness Trainer

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Personal Training Rates

 

Single Visit
6 Sessions 12 Sessions
30 Minutes $35
$199
$380
45 Minutes $52
$296
$564
60 Minutes $70
$398
$760
**All sessions expire one year after purchase date

Monthly Training Packages

Once/Weekly

Twice/Weekly

Three Times/Weekly

30 Minutes
$142
$232
$315
45 Minutes
$213
$348
$472
60 Minutes $283 $472 $640
**Billed monthly. Sessions expire each month; unused sessions are not rolled over to the next month.

 

Questions? Contact Matt Bauman, Fitness & Wellness Programs Manager at 701-243-7643 or matthew.bauman@sanfordhealth.org