Group Fitness
Active Older Adult Class Schedule
Whether you want to strengthen and tone your muscles, increase your flexibility, or improve your cardiovascular endurance, our Group Fitness classes will help you meet your wellness goals! Family Wellness offers a variety of fun, engaging Group Fitness classes including Pilates, Zumba, and BODYPUMP! If you’re looking to tone and sculpt your body with lower impact to your joints, we offer several aquatic Group Fitness classes for swimmers of all ages. Group Fitness classes are a great way to exercise with friends and family, and with multiple sessions every day, you’ll be able to find a class that fits your schedule.
Registration
Most Group Fitness Classes are drop-in, no pre-registration required! Registration is ONLY required for ZeSa and Float classes when they are offered, due to limited equipment. You can register for classes by clicking on the class that you would like to attend in the group fitness schedule link above and click on the “Sign Up” button on the right side. You will need to create a login and password for these classes. Classes are available for registration exactly five days in advance of the class time to the hour.