Golf Fitness Workshop
Date/Time
March 26, 2025
6:00 pm - 7:00 pm
Categories
Join us for this FREE workshop detailing the benefits golf fitness introduction to the body/swing connection from a TPI Fitness 2 Certified Coach.
- Learn how golf fitness can improve performance, increase distance, and prevent injuries
- Speak on the most common golf injuries and how those can be preventable
- Importance of mobility, stability and flexibility throughout the body
- Introduction to golf specific movement assessment and how it is the first step to unlocking your optimal swing potential
Open to members & non-members
LOCATION | Wellness Ed Room, Family Wellness
Your Host: Matt Bauman | Fitness & Wellness Manager at Family Wellness (TPI Fitness 2 Certified, CSCS)