Wellness

Upcoming Events

• May 05
  Pure Bodyweight Strength Training 9:00 am - 9:45 am
• May 06
  Training for Seniors 10:00 am - 10:45 am
• May 06
  InBody Assessments 4:00 pm - 6:00 pm
• May 13
  Physical Therapy Screenings 9:00 am - 11:00 am
• May 15
  Coffee Social 9:00 am - 11:00 am
• May 15
  InBody Assessments 9:00 am - 11:00 am
• Jun 03
  Training for Seniors 10:00 am - 10:45 am
• Jun 03
  InBody Assessments 4:00 pm - 6:00 pm
• Jun 10
  Sanford Physical Therapy Screenings 9:00 am - 11:00 am
• Jun 11
  Golf Fitness Workshop 6:00 pm - 7:00 pm
• Jun 19
  Coffee Social 9:00 am - 11:00 am
• Jun 19
  InBody Assessments 9:00 am - 11:00 am
• Jul 01
  Training for Seniors 10:00 am - 10:45 am
• Jul 01
  InBody Assessments 4:00 pm - 6:00 pm
• Jul 08
  Sanford Physical Therapy Screenings 9:00 am - 11:00 am
• Jul 17
  Coffee Social 9:00 am - 11:00 am
• Jul 17
  InBody Assessments 9:00 am - 11:00 am
• Aug 05
  Training for Seniors 10:00 am - 10:45 am
• Aug 05
  InBody Assessments 4:00 pm - 6:00 pm
• Aug 07
  Barbell Basics for Women 5:30 pm - 7:00 pm