Group Fitness

Group Fitness classes, programs, and events at Family Wellness.

Upcoming Events

• Feb 15
  BODYCOMBAT® Launch 10:30 am - 11:30 am
• Feb 16
  FloatNFit 4:00 pm - 5:00 pm
• Feb 23
  FloatNFit 4:00 pm - 5:00 pm
• Mar 01
  Introduction to MELT METHOD: Restore The Core Workshop 12:30 pm - 2:00 pm
• Mar 07
  Introduction to MELT METHOD: Restore The Core Series 10:30 am - 11:30 am
• Mar 20
  Foundations of Strength: Pelvic Floor Healing and Care 5:30 pm - 6:45 pm
• Apr 09
  FloatNFit 7:00 pm - 8:00 pm
• Apr 12
  Yoga for Hormonal Balance & Menopause Workshop 9:00 am - 11:00 am
• Apr 16
  FloatNFit 7:00 pm - 8:00 pm
• Apr 20
  Intro to ZeSa 10:00 am - 11:00 am
• Apr 23
  FloatNFit 7:00 pm - 8:00 pm
• Apr 27
  Intro to BODYPUMP® 10:00 am - 11:30 am
• Apr 30
  FloatNFit 7:00 pm - 8:00 pm
• May 03
  BODYPUMP®Launch 7:45 am - 8:45 am
• May 03
  BODYPUMP®Launch 9:15 am - 10:15 am
• May 04
  Intro to Cycling 10:00 am - 11:00 am
• May 07
  FloatNFit 7:00 pm - 8:00 pm
• May 10
  RPM® Launch 9:00 am - 10:00 am
• May 11
  Intro to BODYCOMBAT® 10:00 am - 11:00 am
• May 14
  FloatNFit 7:00 pm - 8:00 pm