Category: News & Announcements

The Family Wellness Inspire Wellness Initiative helps people Cook Well, Move Well and Live Well for life. On February 11th, donate $10 or more online at givingheartsday.org and our corporate sponsors will match your gift up to $3,000! #GiveYourHeartOut Run Your Heart Out by running on one of our sponsored treadmills on that day! Sponsors … Read More

Family Wellness Software Transition Thank you for your patience during this transition to our new membership software! We’ve been working with our teams on learning our new product, and ask for your patience with operating in our new environment. Here are some important changes to be aware of: Group Fitness class registration will continue through … Read More

Happy New Year! All memberships that are active as of January 1st have been awarded 3 additional membership guest passes to use through the rest of the 2020 calendar year. Please continue to use membership guest passes as you have in the past, keeping in mind the following: Guests must be accompanied by the member … Read More

Looking for a flexible part-time job? You can work anywhere from 5 hours a week, to 30 hours a week! Lifeguarding is a resume builder that will give you a step up! You will gain experience in leadership, teamwork, customer service and first aid. Learn how to respond to incidents and work as a team … Read More

Thanks to the Undeniable Dairy Experience, Family Wellness has been able to provide four Healthy Cooking Lessons that impacted 60 kids in our community. Within these lessons the kids not only had the opportunity to learn the value of healthy cooking and eating, but they were also taught the hands on skills to give them … Read More

Our Camp Staff are ready for the summer and cannot wait to meet everyone! We would like to share a little information about each of them in order to help you all become more acquainted with them. We are happy to announce our 2019 Summer Camp Staff! Camp Lead: Jessica Roth Jessica grew up in … Read More

Family Wellness and the YMCA of Cass and Clay Counties have partnered with the Fargo and West Fargo Police Departments to reduce drowning and water safety related deaths by providing swim lessons to New Americans. West Fargo and Fargo Police Departments are reaching out to students who will benefit from swim lessons and providing transportation, … Read More

We are excited to announce that we have new equipment that has been added to the fitness floor! Lateral Raise The Prestige Lateral Raise’s innovative design encourages a stabilized core while allowing for targeted positioning, and optimal alignment with medial deltoid during a workout. This machine minimizes external rotation during movement for better focus on … Read More