SHAPES™ Launch
Date/Time
January 4, 2025
7:45 am - 8:30 am
Categories
Join Us for the First-Ever LES MILLS SHAPES™ Launch at Family Wellness!
Be part of an exciting milestone as we introduce LES MILLS SHAPES™ to Family Wellness for the very first time! This innovative class blends elements of Pilates, barre, and power yoga to provide a unique, low-impact workout that targets major muscle groups, builds core strength, and enhances flexibility. Perfect for all fitness levels, SHAPES™ focuses on small, controlled movements designed to boost strength, balance, and mobility, leaving you feeling toned and revitalized.
Join this special launch event! Mark your calendars, invite your friends, and join us in making history with the first-ever LES MILLS SHAPES™ class at Family Wellness. Let’s move, strengthen, and celebrate this exciting new chapter together!